Twist and crawl

Not the fantastic song by The Beat but a summing up of our run this morning - made it over the wobbly bridge and commenting on what a lovely morning it was, when disaster struck...

Mark has had this injury before and we now know not to try and run it off - so we hobbled back to Smiths for breakfast and an in depth analysis of what treatment will be necessary - fortunately we are both world renowned experts in all things medical.

Found that the club next door to Smiths, Fabric was still going strong and the clubbers coming out looked in better shape than us.